The race, in three figures
The race, in words
Mariam Tarek & Ahmed Babiker finished in the top 10% of the field at Sharjah 2025, in 1:03:46 for 14th of 258 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:22v median −1:04
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Block 02 6:10Running 2 4:11v median −1:12
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Block 03 8:05Running 3 4:24v median −1:13
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Block 04 7:04Running 4 4:22v median −1:16
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Block 05 8:53Running 5 4:30v median −1:17
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Block 06 6:26Running 6 4:35v median −1:06
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Block 07 7:30Running 7 4:23v median −1:21
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Block 08 8:27Running 8 4:51v median −1:23
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.