The race, in three figures
The race, in words
Milana Jaksic & Raffaele Polonara finished in the top 10% of the field at Sharjah 2025, in 1:04:12 for 16th of 258 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 31st of 258. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 4:10, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:50v median −0:36
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Block 02 5:57Running 2 4:35v median −0:48
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Block 03 7:44Running 3 4:59v median −0:38
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Block 04 7:46Running 4 5:04v median −0:34
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Block 05 8:42Running 5 4:52v median −0:55
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Block 06 6:09Running 6 4:51v median −0:50
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Block 07 8:02Running 7 4:51v median −0:53
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Block 08 8:09Running 8 4:51v median −1:23
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.