The race, in three figures
The race, in words
Laura Dennehy & Craig Obrien finished in the top 10% of the field at Sharjah 2025, in 1:06:21 for 25th of 258 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:34v median −0:52
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Block 02 6:09Running 2 4:30v median −0:53
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Block 03 7:50Running 3 4:57v median −0:40
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Block 04 7:47Running 4 4:58v median −0:40
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Block 05 9:19Running 5 5:09v median −0:38
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Block 06 6:43Running 6 5:03v median −0:38
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Block 07 8:00Running 7 5:05v median −0:39
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Block 08 8:33Running 8 5:18v median −0:56
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.