The race, in three figures
The race, in words
1:09:29 at Sharjah 2025 put Tim Gerrish & Hilary Gerrish 39th of 258 mixed teams in the Doubles Open division, ahead of 85% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 65% on the runs. The burpee broad jumps were where this race was made, 1:15 ahead of the median. Time in the roxzone, 4:29, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:14v median −0:12
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Block 02 6:56Running 2 5:07v median −0:16
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Block 03 8:12Running 3 5:20v median −0:17
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Block 04 7:34Running 4 5:21v median −0:17
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Block 05 9:36Running 5 5:27v median −0:20
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Block 06 7:10Running 6 5:32v median −0:09
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Block 07 8:36Running 7 5:32v median −0:12
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Block 08 8:50Running 8 5:42v median −0:32
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.