The race, in three figures
The race, in words
1:11:37 at Sharjah 2025 put Jessica Ryan & Shane Hogan 64th of 258 mixed teams in the Doubles Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:02v median −0:24
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Block 02 6:38Running 2 5:03v median −0:20
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Block 03 8:58Running 3 5:17v median −0:20
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Block 04 8:22Running 4 5:05v median −0:33
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Block 05 9:51Running 5 5:23v median −0:24
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Block 06 6:48Running 6 5:03v median −0:38
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Block 07 8:26Running 7 5:05v median −0:39
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Block 08 9:18Running 8 5:33v median −0:41
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.