The race, in three figures
The race, in words
Alissa El Assaad & Saleh Elghatit finished 233rd of 258 mixed teams in the Doubles Open division at Sharjah 2025, in 1:36:56.
On the sled pull the field had the edge, by 2:35. Paced to finish: the second half went 2:47 better against the middle of the field than the first. 7:54 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:23v median +0:57
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Block 02 9:05Running 2 6:31v median +1:08
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Block 03 13:13Running 3 6:57v median +1:20
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Block 04 11:48Running 4 7:11v median +1:33
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Block 05 11:46Running 5 6:59v median +1:12
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Block 06 8:59Running 6 6:58v median +1:17
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Block 07 12:38Running 7 7:07v median +1:23
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Block 08 11:45Running 8 7:35v median +1:21
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.