The race, in three figures
The race, in words
1:43:10 at Sharjah 2025 put Ahmed Rasheed & Aishath Shuweikar 240th of 258 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:34 slower than the median. The race faded late: the second half went 5:11 worse against the middle of the field than the first. The roxzone cost time: 8:04, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:22v median +0:56
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Block 02 8:58Running 2 6:25v median +1:02
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Block 03 12:18Running 3 6:29v median +0:52
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Block 04 10:51Running 4 6:33v median +0:55
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Block 05 13:22Running 5 6:46v median +0:59
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Block 06 9:22Running 6 6:47v median +1:06
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Block 07 14:38Running 7 6:51v median +1:07
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Block 08 15:06Running 8 8:06v median +1:52
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.