The race, in three figures
The race, in words
Sean Haynes & Nicola Haynes finished 241st of 258 mixed teams in the Doubles Open division at Sharjah 2025, in 1:43:15.
If there was time left out there, it was on the sandbag lunges, 2:04 behind the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first. 9:05 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:19v median +0:53
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Block 02 9:01Running 2 6:56v median +1:33
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Block 03 12:04Running 3 6:45v median +1:08
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Block 04 12:06Running 4 7:04v median +1:26
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Block 05 12:21Running 5 7:10v median +1:23
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Block 06 10:08Running 6 7:41v median +2:00
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Block 07 14:15Running 7 7:58v median +2:14
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Block 08 14:19Running 8 9:34v median +3:20
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.