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United Arab Emirates / Sharjah 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Paul Daher & Nancy Abyad — Sharjah 2025

Paul Daher Nancy Abyad
Mixed 30-34 n = 258
Finish · net time
1:46:03
+27:05 v median 1:18:58
Mixed
247/258
30-34
150/157
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:10
v median
76/258
Rank
Biggest loss
80m Burpee Broad Jump
+2:41
v median
253/258
Rank

The race, in words

1:46:03 at Sharjah 2025 put Paul Daher & Nancy Abyad 247th of 258 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:41. The race faded late: the second half went 3:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:21
    v median +0:55
    1000m SkiErg 4:48
    v median +0:33
  2. Block 02 9:15
    Running 2 7:32
    v median +2:09
    50m Sled Push 1:43
    v median −0:10
  3. Block 03 12:04
    Running 3 7:35
    v median +1:58
    50m Sled Pull 4:29
    v median +0:48
  4. Block 04 13:39
    Running 4 7:30
    v median +1:52
    80m Burpee Broad Jump 6:09
    v median +2:41
  5. Block 05 13:36
    Running 5 8:22
    v median +2:35
    1000m Row 5:14
    v median +0:36
  6. Block 06 10:07
    Running 6 8:14
    v median +2:33
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 15:08
    Running 7 8:30
    v median +2:46
    100m Sandbag Lunges 6:38
    v median +2:25
  8. Block 08 14:51
    Running 8 9:34
    v median +3:20
    Wall Balls 5:17
    v median +1:04

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:09
0:25 0:44
B4 · 80m Burpee Broad Jump
1:07
0:43 0:24
B5 · 1000m Row
1:03
0:05 0:58
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:28 behind

Elsewhere

The board

Doubles Open · Mixed at Sharjah 2025

See this race on page 5
Source Official
Event
Sharjah 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA65
Measured against
Mixed · n = 258