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Cologne / HYROX PRO / Season 7 (2024/25)

Dominic Schmidt

GER M 25-29 n = 62
Finish · net time
1:17:47
−4:44 v median 1:22:31
Men
21/62
25-29
7/16
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−0:26
v median
21/62
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
42/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:41
    v median −0:43
    1000m SkiErg 4:01
    v median −0:11
  2. Block 02 7:20
    Running 2 3:53
    v median −0:25
    50m Sled Push 3:27
    v median −0:10
  3. Block 03 9:31
    Running 3 4:21
    v median −0:18
    50m Sled Pull 5:10
    v median −0:26
  4. Block 04 10:03
    Running 4 4:21
    v median −0:18
    80m Burpee Broad Jump 5:42
    v median +1:03
  5. Block 05 9:01
    Running 5 4:33
    v median −0:15
    1000m Row 4:28
    v median −0:07
  6. Block 06 6:58
    Running 6 4:31
    v median −0:11
    200m Farmers Carry 2:27
    v median +0:07
  7. Block 07 9:55
    Running 7 4:33
    v median −0:17
    100m Sandbag Lunges 5:22
    v median +0:30
  8. Block 08 12:18
    Running 8 5:29
    v median −0:26
    Wall Balls 6:49
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62