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Cologne / HYROX PRO / Season 7 (2024/25)

Alexander Mülfarth

GER M 35-39 n = 62
Finish · net time
1:18:43
−3:48 v median 1:22:31
Men
23/62
35-39
3/13
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−1:30
v median
12/62
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
40/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:32
    v median +0:08
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 7:27
    Running 2 4:10
    v median −0:08
    50m Sled Push 3:17
    v median −0:20
  3. Block 03 9:23
    Running 3 4:32
    v median −0:07
    50m Sled Pull 4:51
    v median −0:45
  4. Block 04 10:04
    Running 4 4:36
    v median −0:03
    80m Burpee Broad Jump 5:28
    v median +0:49
  5. Block 05 9:25
    Running 5 4:57
    v median +0:09
    1000m Row 4:28
    v median −0:07
  6. Block 06 6:46
    Running 6 4:42
    v median +0:00
    200m Farmers Carry 2:04
    v median −0:16
  7. Block 07 9:04
    Running 7 4:51
    v median +0:01
    100m Sandbag Lunges 4:13
    v median −0:39
  8. Block 08 12:07
    Running 8 6:42
    v median +0:47
    Wall Balls 5:25
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62