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Cologne / HYROX PRO / Season 7 (2024/25)

Patrick Kramer

GER M 35-39 n = 62
Finish · net time
1:20:26
−2:05 v median 1:22:31
Men
29/62
35-39
4/13
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
25/62
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
43/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:25
    v median +0:01
    1000m SkiErg 4:07
    v median −0:05
  2. Block 02 7:50
    Running 2 4:05
    v median −0:13
    50m Sled Push 3:45
    v median +0:08
  3. Block 03 9:56
    Running 3 4:35
    v median −0:04
    50m Sled Pull 5:21
    v median −0:15
  4. Block 04 9:54
    Running 4 4:39
    v median +0:00
    80m Burpee Broad Jump 5:15
    v median +0:36
  5. Block 05 9:13
    Running 5 4:47
    v median −0:01
    1000m Row 4:26
    v median −0:09
  6. Block 06 6:15
    Running 6 4:29
    v median −0:13
    200m Farmers Carry 1:46
    v median −0:34
  7. Block 07 11:04
    Running 7 4:43
    v median −0:07
    100m Sandbag Lunges 6:21
    v median +1:29
  8. Block 08 12:04
    Running 8 5:48
    v median −0:07
    Wall Balls 6:16
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:55
0:11 0:44
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:03
0:56 0:07
B7 · 100m Sandbag Lunges
1:39
1:07 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62