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Germany / Cologne 2025 / Individual Pro · Men / Season 7 (2024/25)

Antoine Rambaud

FRA M 25-29 n = 62
Finish · net time
1:21:56
−0:35 v median 1:22:31
Course −1:02 v season average ±0:21 · 181 athletes
Men
30/62
25-29
10/16
Field beaten
52%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
24/62
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
50/62
Rank

The race, in words

In the Pro division at Cologne 2025, Antoine Rambaud crossed the line in 1:21:56: 30th of 62 men, faster than 52% of the field.

Nowhere gained more than the wall balls: 0:44 on the median. The farmers carry cost the most time: 0:45 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both. That was 3:09 off the time at Malaga 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:27
    v median +0:03
    v median +0:09
  2. Block 02 8:04
    Running 2 4:07
    v median −0:11
    v median +0:20
  3. Block 03 10:41
    Running 3 4:27
    v median −0:12
    v median +0:38
  4. Block 04 8:59
    Running 4 4:38
    v median −0:01
    v median −0:18
  5. Block 05 9:26
    Running 5 4:41
    v median −0:07
    1000m Row 4:45
    v median +0:10
  6. Block 06 7:58
    Running 6 4:53
    v median +0:11
    v median +0:45
  7. Block 07 9:39
    Running 7 4:51
    v median +0:01
    v median −0:04
  8. Block 08 11:47
    Running 8 5:36
    v median −0:19
    Wall Balls 6:11
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
1:33
0:13 1:20
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:39
1:06 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:35 ahead

Elsewhere

Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62