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Cologne / HYROX PRO / Season 7 (2024/25)

Malte Blome

GER M 30-34 n = 62
Finish · net time
1:29:19
+6:48 v median 1:22:31
Men
37/62
30-34
11/13
Field beaten
40%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:35
v median
8/62
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
36/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:58
    v median +0:34
    1000m SkiErg 4:09
    v median −0:03
  2. Block 02 7:59
    Running 2 4:52
    v median +0:34
    50m Sled Push 3:07
    v median −0:30
  3. Block 03 10:35
    Running 3 5:02
    v median +0:23
    50m Sled Pull 5:33
    v median −0:03
  4. Block 04 8:45
    Running 4 5:25
    v median +0:46
    80m Burpee Broad Jump 3:20
    v median −1:19
  5. Block 05 10:38
    Running 5 5:56
    v median +1:08
    1000m Row 4:42
    v median +0:07
  6. Block 06 7:59
    Running 6 5:29
    v median +0:47
    200m Farmers Carry 2:30
    v median +0:10
  7. Block 07 9:05
    Running 7 5:48
    v median +0:58
    100m Sandbag Lunges 3:17
    v median −1:35
  8. Block 08 14:34
    Running 8 8:35
    v median +2:40
    Wall Balls 5:59
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
3:50
0:13 3:37
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
3:27
3:16 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:48 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62