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Cologne / HYROX PRO / Season 7 (2024/25)

Djalale Benel

FRA M 35-39 n = 62
Finish · net time
1:37:43
+15:12 v median 1:22:31
Men
49/62
35-39
11/13
Field beaten
21%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
40/62
Rank
Biggest loss
Wall Balls
+7:52
v median
61/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:23
    v median −0:01
    1000m SkiErg 4:30
    v median +0:18
  2. Block 02 8:44
    Running 2 4:17
    v median −0:01
    50m Sled Push 4:27
    v median +0:50
  3. Block 03 13:24
    Running 3 4:44
    v median +0:05
    50m Sled Pull 8:40
    v median +3:04
  4. Block 04 11:11
    Running 4 4:42
    v median +0:03
    80m Burpee Broad Jump 6:29
    v median +1:50
  5. Block 05 9:21
    Running 5 4:40
    v median −0:08
    1000m Row 4:41
    v median +0:06
  6. Block 06 7:50
    Running 6 4:44
    v median +0:02
    200m Farmers Carry 3:06
    v median +0:46
  7. Block 07 11:36
    Running 7 4:49
    v median −0:01
    100m Sandbag Lunges 6:47
    v median +1:55
  8. Block 08 20:38
    Running 8 5:51
    v median −0:04
    Wall Balls 14:47
    v median +7:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
1:07
0:16 0:51
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:19
0:29 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:12 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62