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Cologne / HYROX PRO / Season 7 (2024/25)

Martin Michelius

GER M 35-39 n = 94
Finish · net time
1:02:49
−15:06 v median 1:17:55
Men
7/94
35-39
1/20
Field beaten
93%

The race, in three figures

Biggest gain
50m Sled Pull
−1:30
v median
2/94
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
19/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:42
    v median −0:40
    1000m SkiErg 3:40
    v median −0:27
  2. Block 02 6:11
    Running 2 3:37
    v median −0:30
    50m Sled Push 2:34
    v median −0:35
  3. Block 03 7:05
    Running 3 3:45
    v median −0:39
    50m Sled Pull 3:20
    v median −1:30
  4. Block 04 7:37
    Running 4 3:48
    v median −0:41
    80m Burpee Broad Jump 3:49
    v median −0:27
  5. Block 05 7:55
    Running 5 3:56
    v median −0:38
    1000m Row 3:59
    v median −0:28
  6. Block 06 5:35
    Running 6 3:56
    v median −0:32
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 7:07
    Running 7 3:56
    v median −0:43
    100m Sandbag Lunges 3:11
    v median −1:09
  8. Block 08 10:03
    Running 8 4:41
    v median −0:52
    Wall Balls 5:22
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:52
0:36 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94