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Cologne / HYROX PRO / Season 7 (2024/25)

Farid Ailam

FRA M 40-44 n = 94
Finish · net time
1:06:58
−10:57 v median 1:17:55
Men
15/94
40-44
2/11
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
6/94
Rank
Biggest loss
1000m Row
−0:04
v median
42/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:06
    v median −0:16
    1000m SkiErg 3:58
    v median −0:09
  2. Block 02 6:39
    Running 2 3:50
    v median −0:17
    50m Sled Push 2:49
    v median −0:20
  3. Block 03 7:43
    Running 3 4:00
    v median −0:24
    50m Sled Pull 3:43
    v median −1:07
  4. Block 04 7:28
    Running 4 4:00
    v median −0:29
    80m Burpee Broad Jump 3:28
    v median −0:48
  5. Block 05 8:24
    Running 5 4:01
    v median −0:33
    1000m Row 4:23
    v median −0:04
  6. Block 06 5:39
    Running 6 4:05
    v median −0:23
    200m Farmers Carry 1:34
    v median −0:29
  7. Block 07 8:06
    Running 7 4:07
    v median −0:32
    100m Sandbag Lunges 3:59
    v median −0:21
  8. Block 08 10:12
    Running 8 4:51
    v median −0:42
    Wall Balls 5:21
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94