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Cologne / HYROX PRO / Season 7 (2024/25)

Thorsten Dürr

GER M 40-44 n = 94
Finish · net time
1:09:24
−8:31 v median 1:17:55
Men
22/94
40-44
5/11
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
21/94
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
57/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:58
    v median −0:24
    1000m SkiErg 4:02
    v median −0:05
  2. Block 02 6:37
    Running 2 3:45
    v median −0:22
    50m Sled Push 2:52
    v median −0:17
  3. Block 03 8:05
    Running 3 3:54
    v median −0:30
    50m Sled Pull 4:11
    v median −0:39
  4. Block 04 7:58
    Running 4 3:54
    v median −0:35
    80m Burpee Broad Jump 4:04
    v median −0:12
  5. Block 05 8:16
    Running 5 4:01
    v median −0:33
    1000m Row 4:15
    v median −0:12
  6. Block 06 6:05
    Running 6 3:54
    v median −0:34
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 8:34
    Running 7 4:04
    v median −0:35
    100m Sandbag Lunges 4:30
    v median +0:10
  8. Block 08 10:58
    Running 8 4:45
    v median −0:48
    Wall Balls 6:13
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94