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Cologne / HYROX PRO / Season 7 (2024/25)

Florian Wolf

GER M 35-39 n = 94
Finish · net time
1:11:11
−6:44 v median 1:17:55
Men
30/94
35-39
7/20
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−1:23
v median
17/94
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
52/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 4:03
    v median −0:19
    1000m SkiErg 3:39
    v median −0:28
  2. Block 02 6:29
    Running 2 4:00
    v median −0:07
    50m Sled Push 2:29
    v median −0:40
  3. Block 03 8:18
    Running 3 4:20
    v median −0:04
    50m Sled Pull 3:58
    v median −0:52
  4. Block 04 8:59
    Running 4 4:33
    v median +0:04
    80m Burpee Broad Jump 4:26
    v median +0:10
  5. Block 05 8:50
    Running 5 4:44
    v median +0:10
    1000m Row 4:06
    v median −0:21
  6. Block 06 6:32
    Running 6 5:00
    v median +0:32
    200m Farmers Carry 1:32
    v median −0:31
  7. Block 07 8:56
    Running 7 4:51
    v median +0:12
    100m Sandbag Lunges 4:05
    v median −0:15
  8. Block 08 10:16
    Running 8 5:13
    v median −0:20
    Wall Balls 5:03
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:54
0:14 0:40
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:05
0:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94