The race, in three figures
Biggest gain
Wall Balls
−0:29
v median
38/94
Rank
Biggest loss
50m Sled Pull
+0:27
v median
62/94
Rank
The race, in words
berthel jakobsen took 3rd of 10 in the 16–24 age group at Cologne 2025, in 1:11:22.
Stronger after halfway: 3:06 better against the middle of the field than before it.
Cologne ran fast: the 181 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:23v median +0:01
-
Block 02 6:51Running 2 3:50v median −0:17
-
Block 03 9:07Running 3 3:50v median −0:34
-
Block 04 8:10Running 4 3:50v median −0:39
-
Block 05 8:17Running 5 3:59v median −0:35
-
Block 06 6:20Running 6 3:55v median −0:33
-
Block 07 8:09Running 7 4:00v median −0:39
-
Block 08 10:39Running 8 4:42v median −0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:01
0:33
B2 · 50m Sled Push
0:20
0:05
0:15
B3 · 50m Sled Pull
0:24
0:06
0:18
B4 · 80m Burpee Broad Jump
0:54
0:12
0:42
B5 · 1000m Row
0:46
0:26
0:20
B6 · 200m Farmers Carry
1:08
0:58
0:10
B7 · 100m Sandbag Lunges
1:20
0:49
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:34 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94