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Cologne / HYROX PRO / Season 7 (2024/25)

Constantin Wagner

GER M 30-34 n = 94
Finish · net time
1:11:44
−6:11 v median 1:17:55
Men
32/94
30-34
9/20
Field beaten
66%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:25
v median
16/94
Rank
Biggest loss
50m Sled Pull
+0:11
v median
57/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:54
    v median −0:28
    1000m SkiErg 3:54
    v median −0:13
  2. Block 02 6:54
    Running 2 3:54
    v median −0:13
    50m Sled Push 3:00
    v median −0:09
  3. Block 03 9:15
    Running 3 4:14
    v median −0:10
    50m Sled Pull 5:01
    v median +0:11
  4. Block 04 8:28
    Running 4 4:13
    v median −0:16
    80m Burpee Broad Jump 4:15
    v median −0:01
  5. Block 05 8:28
    Running 5 4:15
    v median −0:19
    1000m Row 4:13
    v median −0:14
  6. Block 06 5:49
    Running 6 4:11
    v median −0:17
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 8:43
    Running 7 4:18
    v median −0:21
    100m Sandbag Lunges 4:25
    v median +0:05
  8. Block 08 11:53
    Running 8 5:29
    v median −0:04
    Wall Balls 6:24
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94