The race, in three figures
The race, in words
In the Pro division at Cologne 2025, Christopher Tebbe crossed the line in 1:12:17: 34th of 94 men, faster than 64% of the field.
The sandbag lunges were where this race was made, 2:21 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both. The fastest of 3 finishes in the Pro division for Christopher Tebbe.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:27v median +0:05
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Block 02 7:28Running 2 4:22v median +0:15
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Block 03 7:47Running 3 4:10v median −0:14
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Block 04 8:26Running 4 4:19v median −0:10
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Block 05 8:55Running 5 4:33v median −0:01
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Block 06 6:16Running 6 4:24v median −0:04
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Block 07 6:28Running 7 4:29v median −0:10
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Block 08 11:13Running 8 5:30v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.