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Cologne / HYROX PRO / Season 7 (2024/25)

André Ullsperger

GER M 40-44 n = 94
Finish · net time
1:12:46
−5:09 v median 1:17:55
Men
36/94
40-44
7/11
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:57
v median
8/94
Rank
Biggest loss
50m Sled Push
+0:08
v median
58/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:15
    v median −0:07
    1000m SkiErg 4:09
    v median +0:02
  2. Block 02 7:17
    Running 2 4:00
    v median −0:07
    50m Sled Push 3:17
    v median +0:08
  3. Block 03 8:55
    Running 3 4:14
    v median −0:10
    50m Sled Pull 4:41
    v median −0:09
  4. Block 04 8:24
    Running 4 4:18
    v median −0:11
    80m Burpee Broad Jump 4:06
    v median −0:10
  5. Block 05 8:42
    Running 5 4:22
    v median −0:12
    1000m Row 4:20
    v median −0:07
  6. Block 06 6:26
    Running 6 4:24
    v median −0:04
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 6:50
    Running 7 4:27
    v median −0:12
    100m Sandbag Lunges 2:23
    v median −1:57
  8. Block 08 11:20
    Running 8 5:24
    v median −0:09
    Wall Balls 5:56
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
3:11
0:38 2:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94