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Cologne / HYROX PRO / Season 7 (2024/25)

Sergej Sorokin

RUS M 30-34 n = 94
Finish · net time
1:15:12
−2:43 v median 1:17:55
Men
41/94
30-34
12/20
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
16/94
Rank
Biggest loss
Wall Balls
+1:13
v median
64/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:29
    v median +0:07
    1000m SkiErg 4:01
    v median −0:06
  2. Block 02 6:45
    Running 2 4:07
    v median +0:00
    50m Sled Push 2:38
    v median −0:31
  3. Block 03 8:48
    Running 3 4:27
    v median +0:03
    50m Sled Pull 4:21
    v median −0:29
  4. Block 04 8:09
    Running 4 4:18
    v median −0:11
    80m Burpee Broad Jump 3:51
    v median −0:25
  5. Block 05 8:39
    Running 5 4:17
    v median −0:17
    1000m Row 4:22
    v median −0:05
  6. Block 06 5:55
    Running 6 4:05
    v median −0:23
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 8:16
    Running 7 4:19
    v median −0:20
    100m Sandbag Lunges 3:57
    v median −0:23
  8. Block 08 12:53
    Running 8 5:14
    v median −0:19
    Wall Balls 7:39
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:56
1:18 0:38
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:28
0:48 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94