The race, in three figures
Biggest gain
Wall Balls
−1:48
v median
8/94
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
66/94
Rank
The race, in words
In the Pro division at Cologne 2025, Paul Kulmus crossed the line in 1:17:50: 46th of 94 men, faster than 51% of the field.
The wall balls were the standout, 1:48 quicker than the median and 8th of 94. On the sandbag lunges the field had the edge, by 0:49.
Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:24v median +0:02
-
Block 02 7:07Running 2 4:13v median +0:06
-
Block 03 8:43Running 3 4:20v median −0:04
-
Block 04 8:14Running 4 4:21v median −0:08
-
Block 05 9:15Running 5 4:34v median +0:00
-
Block 06 6:42Running 6 4:46v median +0:18
-
Block 07 10:06Running 7 4:57v median +0:18
-
Block 08 11:06Running 8 6:28v median +0:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:02
0:38
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:21
0:07
0:14
B4 · 80m Burpee Broad Jump
0:52
0:11
0:41
B5 · 1000m Row
1:17
22:24
−21:07
B6 · 200m Farmers Carry
4:21
−6:50
11:11
B7 · 100m Sandbag Lunges
0:20
−10:24
10:44
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Paul Kulmus
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94