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Cologne / HYROX PRO / Season 7 (2024/25)

Paul Kulmus

GER M 25-29 n = 94
Finish · net time
1:17:50
−0:05 v median 1:17:55
Men
46/94
25-29
11/26
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−1:48
v median
8/94
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
66/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:24
    v median +0:02
    1000m SkiErg 4:10
    v median +0:03
  2. Block 02 7:07
    Running 2 4:13
    v median +0:06
    50m Sled Push 2:54
    v median −0:15
  3. Block 03 8:43
    Running 3 4:20
    v median −0:04
    50m Sled Pull 4:23
    v median −0:27
  4. Block 04 8:14
    Running 4 4:21
    v median −0:08
    80m Burpee Broad Jump 3:53
    v median −0:23
  5. Block 05 9:15
    Running 5 4:34
    v median +0:00
    1000m Row 4:41
    v median +0:14
  6. Block 06 6:42
    Running 6 4:46
    v median +0:18
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 10:06
    Running 7 4:57
    v median +0:18
    100m Sandbag Lunges 5:09
    v median +0:49
  8. Block 08 11:06
    Running 8 6:28
    v median +0:55
    Wall Balls 4:38
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:52
0:11 0:41
B5 · 1000m Row
1:17
22:24 −21:07
B6 · 200m Farmers Carry
4:21
−6:50 11:11
B7 · 100m Sandbag Lunges
0:20
−10:24 10:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94