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Cologne / HYROX PRO / Season 7 (2024/25)

Georg Trautmann

GER M 40-44 n = 94
Finish · net time
1:17:56
+0:01 v median 1:17:55
Men
48/94
40-44
9/11
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:43
v median
27/94
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
74/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:30
    v median +0:08
    1000m SkiErg 3:50
    v median −0:17
  2. Block 02 7:13
    Running 2 4:13
    v median +0:06
    50m Sled Push 3:00
    v median −0:09
  3. Block 03 9:04
    Running 3 4:21
    v median −0:03
    50m Sled Pull 4:43
    v median −0:07
  4. Block 04 9:24
    Running 4 4:29
    v median +0:00
    80m Burpee Broad Jump 4:55
    v median +0:39
  5. Block 05 8:39
    Running 5 4:22
    v median −0:12
    1000m Row 4:17
    v median −0:10
  6. Block 06 7:18
    Running 6 4:30
    v median +0:02
    200m Farmers Carry 2:48
    v median +0:45
  7. Block 07 8:03
    Running 7 4:26
    v median −0:13
    100m Sandbag Lunges 3:37
    v median −0:43
  8. Block 08 11:07
    Running 8 5:24
    v median −0:09
    Wall Balls 5:43
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
4:22
0:50 3:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94