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Germany / Cologne 2025 / Individual Pro · Men / Season 7 (2024/25)

Niko Galella

VEN M 40-44 n = 62
Finish · net time
1:54:17
+31:46 v median 1:22:31
Course −1:02 v season average ±0:21 · 181 athletes
Men
56/62
40-44
6/7
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:56
v median
7/62
Rank
Biggest loss
50m Sled Pull
+3:54
v median
55/62
Rank

The race, in words

Niko Galella finished 56th of 62 men in the Pro division at Cologne 2025, in 1:54:17.

The burpee broad jumps were where this race was made, 1:56 ahead of the median. If there was time left out there, it was on the sled pull, 3:54 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:55
    v median +1:31
    1000m SkiErg 5:02
    v median +0:50
  2. Block 02 10:49
    Running 2 5:42
    v median +1:24
    50m Sled Push 5:07
    v median +1:30
  3. Block 03 16:48
    Running 3 7:18
    v median +2:39
    50m Sled Pull 9:30
    v median +3:54
  4. Block 04 9:44
    Running 4 7:01
    v median +2:22
    80m Burpee Broad Jump 2:43
    v median −1:56
  5. Block 05 11:43
    Running 5 6:40
    v median +1:52
    1000m Row 5:03
    v median +0:28
  6. Block 06 9:11
    Running 6 6:08
    v median +1:26
    200m Farmers Carry 3:03
    v median +0:43
  7. Block 07 13:55
    Running 7 6:18
    v median +1:28
    100m Sandbag Lunges 7:37
    v median +2:45
  8. Block 08 18:56
    Running 8 10:09
    v median +4:14
    Wall Balls 8:47
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
4:43
0:23 4:20
B5 · 1000m Row
1:22
0:45 0:37
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
2:05
1:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:46 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2025

See this race on page 5
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62