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Germany / Cologne 2025 / Individual Pro · Men / Season 7 (2024/25)

Pascal Wulf

GER M 16-24 n = 62
Finish · net time
1:55:29
+32:58 v median 1:22:31
Course −1:02 v season average ±0:21 · 181 athletes
Men
58/62
16-24
4
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
32/62
Rank
Biggest loss
50m Sled Pull
+5:10
v median
62/62
Rank

The race, in words

1:55:29 at Cologne 2025 put Pascal Wulf 58th of 62 men in the Pro division.

On the sled pull the field had the edge, by 5:10. Stronger after halfway: 4:38 better against the middle of the field than before it.

Cologne ran fast: the 181 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:52
    v median +1:28
    1000m SkiErg 4:25
    v median +0:13
  2. Block 02 10:50
    Running 2 5:23
    v median +1:05
    50m Sled Push 5:27
    v median +1:50
  3. Block 03 17:26
    Running 3 6:40
    v median +2:01
    50m Sled Pull 10:46
    v median +5:10
  4. Block 04 14:58
    Running 4 6:13
    v median +1:34
    80m Burpee Broad Jump 8:45
    v median +4:06
  5. Block 05 11:22
    Running 5 6:20
    v median +1:32
    1000m Row 5:02
    v median +0:27
  6. Block 06 8:30
    Running 6 6:07
    v median +1:25
    200m Farmers Carry 2:23
    v median +0:03
  7. Block 07 13:07
    Running 7 6:38
    v median +1:48
    100m Sandbag Lunges 6:29
    v median +1:37
  8. Block 08 19:45
    Running 8 8:17
    v median +2:22
    Wall Balls 11:28
    v median +4:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:40
0:13 1:27
B5 · 1000m Row
1:03
0:34 0:29
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
2:25
0:53 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:58 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2025

See this race on page 5
Other races by Pascal Wulf
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62