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Cologne / HYROX PRO / Season 7 (2024/25)

Jens Slater

GER M 45-49 n = 94
Finish · net time
1:18:38
+0:43 v median 1:17:55
Men
52/94
45-49
2
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:12
v median
42/94
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
68/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:39
    v median +0:17
    1000m SkiErg 4:05
    v median −0:02
  2. Block 02 7:33
    Running 2 4:28
    v median +0:21
    50m Sled Push 3:05
    v median −0:04
  3. Block 03 10:07
    Running 3 4:37
    v median +0:13
    50m Sled Pull 5:30
    v median +0:40
  4. Block 04 8:45
    Running 4 4:41
    v median +0:12
    80m Burpee Broad Jump 4:04
    v median −0:12
  5. Block 05 9:20
    Running 5 4:47
    v median +0:13
    1000m Row 4:33
    v median +0:06
  6. Block 06 6:40
    Running 6 4:42
    v median +0:14
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 9:59
    Running 7 4:48
    v median +0:09
    100m Sandbag Lunges 5:11
    v median +0:51
  8. Block 08 12:35
    Running 8 5:54
    v median +0:21
    Wall Balls 6:41
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
1:13
0:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:42 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94