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Cologne / HYROX PRO / Season 7 (2024/25)

Johannes Glossner

GER M 25-29 n = 94
Finish · net time
1:19:28
+1:33 v median 1:17:55
Men
56/94
25-29
15/26
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:05
v median
6/94
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
62/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:20
    v median −0:02
    1000m SkiErg 4:02
    v median −0:05
  2. Block 02 7:50
    Running 2 4:23
    v median +0:16
    50m Sled Push 3:27
    v median +0:18
  3. Block 03 9:40
    Running 3 4:41
    v median +0:17
    50m Sled Pull 4:59
    v median +0:09
  4. Block 04 7:12
    Running 4 5:01
    v median +0:32
    80m Burpee Broad Jump 2:11
    v median −2:05
  5. Block 05 9:24
    Running 5 4:49
    v median +0:15
    1000m Row 4:35
    v median +0:08
  6. Block 06 6:46
    Running 6 4:47
    v median +0:19
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 9:39
    Running 7 4:42
    v median +0:03
    100m Sandbag Lunges 4:57
    v median +0:37
  8. Block 08 12:10
    Running 8 5:37
    v median +0:04
    Wall Balls 6:33
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
4:02
0:11 3:51
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
1:11
0:46 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:32 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94