The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:36
v median
13/94
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
79/94
Rank
The race, in words
1:21:54 at Cologne 2025 put Tim Hendrik Behrendt 61st of 94 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:36 on the median. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:32v median +0:10
-
Block 02 8:04Running 2 4:20v median +0:13
-
Block 03 10:23Running 3 4:31v median +0:07
-
Block 04 9:40Running 4 4:21v median −0:08
-
Block 05 8:54Running 5 4:34v median +0:00
-
Block 06 6:58Running 6 4:29v median +0:01
-
Block 07 7:24Running 7 4:40v median +0:01
-
Block 08 14:07Running 8 7:47v median +2:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:21
0:07
0:14
B4 · 80m Burpee Broad Jump
0:52
0:10
0:42
B5 · 1000m Row
0:42
0:27
0:15
B6 · 200m Farmers Carry
0:57
0:46
0:11
B7 · 100m Sandbag Lunges
4:08
0:50
3:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:58 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94