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Cologne / HYROX PRO / Season 7 (2024/25)

Wladimir Zielke

GER M 45-49 n = 94
Finish · net time
1:26:34
+8:39 v median 1:17:55
Men
72/94
45-49
4
Field beaten
23%

The race, in three figures

Biggest gain
Wall Balls
−0:28
v median
39/94
Rank
Biggest loss
50m Sled Pull
+1:22
v median
81/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:51
    v median +0:29
    1000m SkiErg 4:18
    v median +0:11
  2. Block 02 9:10
    Running 2 4:54
    v median +0:47
    50m Sled Push 4:16
    v median +1:07
  3. Block 03 11:29
    Running 3 5:17
    v median +0:53
    50m Sled Pull 6:12
    v median +1:22
  4. Block 04 9:56
    Running 4 5:27
    v median +0:58
    80m Burpee Broad Jump 4:29
    v median +0:13
  5. Block 05 9:51
    Running 5 5:16
    v median +0:42
    1000m Row 4:35
    v median +0:08
  6. Block 06 7:19
    Running 6 5:24
    v median +0:56
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 10:33
    Running 7 5:35
    v median +0:56
    100m Sandbag Lunges 4:58
    v median +0:38
  8. Block 08 12:21
    Running 8 6:23
    v median +0:50
    Wall Balls 5:58
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:35
1:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94