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Cologne / HYROX PRO / Season 7 (2024/25)

Declan Tobin

IRL M 35-39 n = 94
Finish · net time
1:27:19
+9:24 v median 1:17:55
Men
73/94
35-39
14/20
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:21
v median
13/94
Rank
Biggest loss
Wall Balls
+1:54
v median
74/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:11
    v median +0:49
    1000m SkiErg 4:23
    v median +0:16
  2. Block 02 7:31
    Running 2 4:38
    v median +0:31
    50m Sled Push 2:53
    v median −0:16
  3. Block 03 10:13
    Running 3 4:46
    v median +0:22
    50m Sled Pull 5:27
    v median +0:37
  4. Block 04 7:58
    Running 4 5:03
    v median +0:34
    80m Burpee Broad Jump 2:55
    v median −1:21
  5. Block 05 9:36
    Running 5 5:04
    v median +0:30
    1000m Row 4:32
    v median +0:05
  6. Block 06 8:03
    Running 6 4:55
    v median +0:27
    200m Farmers Carry 3:08
    v median +1:05
  7. Block 07 10:45
    Running 7 5:08
    v median +0:29
    100m Sandbag Lunges 5:37
    v median +1:17
  8. Block 08 14:42
    Running 8 6:22
    v median +0:49
    Wall Balls 8:20
    v median +1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
4:17
0:11 4:06
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:27
1:04 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94