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Cologne / HYROX PRO / Season 7 (2024/25)

Rico Storm

GER M 35-39 n = 94
Finish · net time
1:27:19
+9:24 v median 1:17:55
Men
74/94
35-39
15/20
Field beaten
21%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
15/94
Rank
Biggest loss
50m Sled Pull
+1:46
v median
84/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:45
    v median +0:23
    1000m SkiErg 4:15
    v median +0:08
  2. Block 02 8:16
    Running 2 4:28
    v median +0:21
    50m Sled Push 3:48
    v median +0:39
  3. Block 03 11:31
    Running 3 4:55
    v median +0:31
    50m Sled Pull 6:36
    v median +1:46
  4. Block 04 10:28
    Running 4 5:19
    v median +0:50
    80m Burpee Broad Jump 5:09
    v median +0:53
  5. Block 05 10:08
    Running 5 5:29
    v median +0:55
    1000m Row 4:39
    v median +0:12
  6. Block 06 7:20
    Running 6 5:17
    v median +0:49
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 8:24
    Running 7 5:17
    v median +0:38
    100m Sandbag Lunges 3:07
    v median −1:13
  8. Block 08 12:37
    Running 8 6:16
    v median +0:43
    Wall Balls 6:21
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
1:16
0:18 0:58
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
4:26
1:17 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94