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Cologne / HYROX PRO / Season 7 (2024/25)

Tobias Heidemann

GER M 25-29 n = 94
Finish · net time
1:27:26
+9:31 v median 1:17:55
Men
75/94
25-29
22/26
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:47
v median
12/94
Rank
Biggest loss
Wall Balls
+2:29
v median
80/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:54
    v median +0:32
    1000m SkiErg 4:31
    v median +0:24
  2. Block 02 7:40
    Running 2 4:34
    v median +0:27
    50m Sled Push 3:06
    v median −0:03
  3. Block 03 10:14
    Running 3 4:51
    v median +0:27
    50m Sled Pull 5:23
    v median +0:33
  4. Block 04 10:27
    Running 4 5:05
    v median +0:36
    80m Burpee Broad Jump 5:22
    v median +1:06
  5. Block 05 10:06
    Running 5 5:05
    v median +0:31
    1000m Row 5:01
    v median +0:34
  6. Block 06 7:07
    Running 6 4:41
    v median +0:13
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 7:21
    Running 7 4:48
    v median +0:09
    100m Sandbag Lunges 2:33
    v median −1:47
  8. Block 08 15:26
    Running 8 6:31
    v median +0:58
    Wall Balls 8:55
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
1:29
0:13 1:16
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
5:00
0:45 4:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94