The race, in three figures
The race, in words
1:30:10 at Cologne 2025 put Anton Riedel 78th of 94 men in the Pro division.
On the sandbag lunges the field had the edge, by 3:13. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02. Anton Riedel's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:38v median +0:16
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Block 02 8:36Running 2 4:07v median +0:00
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Block 03 11:09Running 3 4:34v median +0:10
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Block 04 10:24Running 4 4:42v median +0:13
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Block 05 9:26Running 5 4:31v median −0:03
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Block 06 7:43Running 6 4:15v median −0:13
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Block 07 12:05Running 7 4:32v median −0:07
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Block 08 15:28Running 8 5:56v median +0:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.