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Cologne / HYROX PRO / Season 7 (2024/25)

Anton Riedel

GER M 16-24 n = 94
Finish · net time
1:30:10
+12:15 v median 1:17:55
Men
78/94
16-24
9/10
Field beaten
17%

The race, in three figures

Biggest gain
1000m SkiErg
+0:23
v median
86/94
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
93/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:38
    v median +0:16
    1000m SkiErg 4:30
    v median +0:23
  2. Block 02 8:36
    Running 2 4:07
    v median +0:00
    50m Sled Push 4:29
    v median +1:20
  3. Block 03 11:09
    Running 3 4:34
    v median +0:10
    50m Sled Pull 6:35
    v median +1:45
  4. Block 04 10:24
    Running 4 4:42
    v median +0:13
    80m Burpee Broad Jump 5:42
    v median +1:26
  5. Block 05 9:26
    Running 5 4:31
    v median −0:03
    1000m Row 4:55
    v median +0:28
  6. Block 06 7:43
    Running 6 4:15
    v median −0:13
    200m Farmers Carry 3:28
    v median +1:25
  7. Block 07 12:05
    Running 7 4:32
    v median −0:07
    100m Sandbag Lunges 7:33
    v median +3:13
  8. Block 08 15:28
    Running 8 5:56
    v median +0:23
    Wall Balls 9:32
    v median +3:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:28
1:03 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94