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Cologne / HYROX PRO / Season 7 (2024/25)

Patrick Uhle

GER M 30-34 n = 94
Finish · net time
1:30:39
+12:44 v median 1:17:55
Men
79/94
30-34
16/20
Field beaten
16%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:26
v median
14/94
Rank
Biggest loss
Wall Balls
+2:07
v median
77/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:08
    v median +0:46
    1000m SkiErg 4:11
    v median +0:04
  2. Block 02 8:02
    Running 2 4:43
    v median +0:36
    50m Sled Push 3:19
    v median +0:10
  3. Block 03 10:25
    Running 3 5:13
    v median +0:49
    50m Sled Pull 5:12
    v median +0:22
  4. Block 04 11:14
    Running 4 5:27
    v median +0:58
    80m Burpee Broad Jump 5:47
    v median +1:31
  5. Block 05 10:10
    Running 5 5:29
    v median +0:55
    1000m Row 4:41
    v median +0:14
  6. Block 06 8:04
    Running 6 5:43
    v median +1:15
    200m Farmers Carry 2:21
    v median +0:18
  7. Block 07 8:54
    Running 7 6:00
    v median +1:21
    100m Sandbag Lunges 2:54
    v median −1:26
  8. Block 08 15:56
    Running 8 7:23
    v median +1:50
    Wall Balls 8:33
    v median +2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
4:11
1:17 2:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94