The race, in three figures
Biggest gain
1000m SkiErg
−0:03
v median
45/94
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
86/94
Rank
The race, in words
1:31:43 at Cologne 2025 put Marvin Rohde 80th of 94 men in the Pro division.
The sandbag lunges cost the most time: 1:58 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:49v median +0:27
-
Block 02 8:49Running 2 4:50v median +0:43
-
Block 03 11:30Running 3 5:43v median +1:19
-
Block 04 10:01Running 4 5:11v median +0:42
-
Block 05 9:41Running 5 5:07v median +0:33
-
Block 06 7:15Running 6 5:09v median +0:41
-
Block 07 11:46Running 7 5:28v median +0:49
-
Block 08 15:35Running 8 7:53v median +2:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:50
0:02
0:48
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:53
0:16
0:37
B4 · 80m Burpee Broad Jump
1:42
0:21
1:21
B5 · 1000m Row
1:08
0:35
0:33
B6 · 200m Farmers Carry
1:22
1:11
0:11
B7 · 100m Sandbag Lunges
2:02
1:02
1:00
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:47 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94