The race, in three figures
Biggest gain
1000m Row
+0:14
v median
80/94
Rank
Biggest loss
Wall Balls
+2:23
v median
79/94
Rank
The race, in words
1:33:34 at Cologne 2025 put Frederic Teich 83rd of 94 men in the Pro division.
On the wall balls the field had the edge, by 2:23.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:52v median +0:30
-
Block 02 8:40Running 2 4:33v median +0:26
-
Block 03 12:08Running 3 5:18v median +0:54
-
Block 04 11:16Running 4 5:30v median +1:01
-
Block 05 10:16Running 5 5:35v median +1:01
-
Block 06 9:11Running 6 5:25v median +0:57
-
Block 07 11:37Running 7 5:35v median +0:56
-
Block 08 15:44Running 8 6:55v median +1:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:01
0:38
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:33
0:09
0:24
B4 · 80m Burpee Broad Jump
1:01
0:13
0:48
B5 · 1000m Row
0:47
0:30
0:17
B6 · 200m Farmers Carry
1:05
0:52
0:13
B7 · 100m Sandbag Lunges
1:05
0:49
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:38 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94