The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
23/94
Rank
Biggest loss
200m Farmers Carry
+3:12
v median
96/94
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:52v median +0:301000m SkiErg 4:39v median +0:32
-
Block 02 10:44Running 2 4:52v median +0:4550m Sled Push 5:52v median +2:43
-
Block 03 13:16Running 3 5:16v median +0:5250m Sled Pull 8:00v median +3:10
-
Block 04 12:32Running 4 5:22v median +0:5380m Burpee Broad Jump 7:10v median +2:54
-
Block 05 10:31Running 5 5:35v median +1:011000m Row 4:56v median +0:29
-
Block 06 10:59Running 6 5:44v median +1:16200m Farmers Carry 5:15v median +3:12
-
Block 07 9:33Running 7 6:09v median +1:30100m Sandbag Lunges 3:24v median −0:56
-
Block 08 17:03Running 8 8:28v median +2:55Wall Balls 8:35v median +2:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:03
0:54
B2 · 50m Sled Push
0:39
0:13
0:26
B3 · 50m Sled Pull
0:54
0:18
0:36
B4 · 80m Burpee Broad Jump
1:39
0:20
1:19
B5 · 1000m Row
1:38
0:59
0:39
B6 · 200m Farmers Carry
2:11
2:00
0:11
B7 · 100m Sandbag Lunges
6:36
2:13
4:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:38 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94