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Cologne / HYROX PRO / Season 7 (2024/25)

Alexander Roncevic

AUT M 30-34 n = 96
Finish · net time
54:43
−25:01 v median 1:19:44
Men
1/96
30-34
1/32
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:23
v median
1/96
Rank
Biggest loss
1000m SkiErg
−0:30
v median
2/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 3:15
    v median −1:03
    1000m SkiErg 3:42
    v median −0:30
  2. Block 02 5:16
    Running 2 3:12
    v median −1:00
    50m Sled Push 2:04
    v median −1:14
  3. Block 03 6:32
    Running 3 3:27
    v median −1:02
    50m Sled Pull 3:05
    v median −2:15
  4. Block 04 5:54
    Running 4 3:27
    v median −1:05
    80m Burpee Broad Jump 2:27
    v median −2:09
  5. Block 05 7:15
    Running 5 3:26
    v median −1:10
    1000m Row 3:49
    v median −0:41
  6. Block 06 4:54
    Running 6 3:27
    v median −1:08
    200m Farmers Carry 1:27
    v median −0:47
  7. Block 07 6:31
    Running 7 3:26
    v median −1:16
    100m Sandbag Lunges 3:05
    v median −2:05
  8. Block 08 7:56
    Running 8 4:07
    v median −1:39
    Wall Balls 3:49
    v median −3:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:45
0:39 0:06
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96