The race, in three figures
Biggest gain
Wall Balls
−2:29
v median
8/96
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
30/96
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 3:18v median −1:001000m SkiErg 3:42v median −0:30
-
Block 02 5:17Running 2 3:12v median −1:0050m Sled Push 2:05v median −1:13
-
Block 03 7:04Running 3 3:26v median −1:0350m Sled Pull 3:38v median −1:42
-
Block 04 7:06Running 4 3:22v median −1:1080m Burpee Broad Jump 3:44v median −0:52
-
Block 05 7:34Running 5 3:25v median −1:111000m Row 4:09v median −0:21
-
Block 06 5:19Running 6 3:25v median −1:10200m Farmers Carry 1:54v median −0:20
-
Block 07 7:09Running 7 3:28v median −1:14100m Sandbag Lunges 3:41v median −1:29
-
Block 08 8:50Running 8 4:07v median −1:39Wall Balls 4:43v median −2:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:01
0:29
B2 · 50m Sled Push
0:14
0:04
0:10
B3 · 50m Sled Pull
0:18
0:06
0:12
B4 · 80m Burpee Broad Jump
0:39
0:08
0:31
B5 · 1000m Row
0:31
0:19
0:12
B6 · 200m Farmers Carry
0:38
0:32
0:06
B7 · 100m Sandbag Lunges
0:42
0:34
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:59 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96