The race, in three figures
Biggest gain
Wall Balls
−2:29
v median
8/96
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
30/96
Rank
The race, in words
Franz Löschke won the 35–39 age group at Cologne 2025 in 58:44, first of 16.
The wall balls were the standout, 2:29 quicker than the median and 8th of 96. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
The field ran 2:51 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 3:18v median −1:00
-
Block 02 5:17Running 2 3:12v median −1:00
-
Block 03 7:04Running 3 3:26v median −1:03
-
Block 04 7:06Running 4 3:22v median −1:10
-
Block 05 7:34Running 5 3:25v median −1:11
-
Block 06 5:19Running 6 3:25v median −1:10
-
Block 07 7:09Running 7 3:28v median −1:14
-
Block 08 8:50Running 8 4:07v median −1:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:01
0:29
B2 · 50m Sled Push
0:14
0:04
0:10
B3 · 50m Sled Pull
0:18
0:06
0:12
B4 · 80m Burpee Broad Jump
0:39
0:08
0:31
B5 · 1000m Row
0:31
0:19
0:12
B6 · 200m Farmers Carry
0:38
0:32
0:06
B7 · 100m Sandbag Lunges
0:42
0:34
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:59 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96