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Cologne / HYROX PRO / Season 7 (2024/25)

Niels Kinget

BEL M 16-24 n = 96
Finish · net time
1:02:46
−16:58 v median 1:19:44
Men
4/96
16-24
1/7
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:35
v median
7/96
Rank
Biggest loss
50m Sled Push
−0:09
v median
44/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:54
    v median −0:24
    1000m SkiErg 3:57
    v median −0:15
  2. Block 02 6:52
    Running 2 3:43
    v median −0:29
    50m Sled Push 3:09
    v median −0:09
  3. Block 03 7:31
    Running 3 3:48
    v median −0:41
    50m Sled Pull 3:43
    v median −1:37
  4. Block 04 6:49
    Running 4 3:48
    v median −0:44
    80m Burpee Broad Jump 3:01
    v median −1:35
  5. Block 05 7:51
    Running 5 3:47
    v median −0:49
    1000m Row 4:04
    v median −0:26
  6. Block 06 5:41
    Running 6 3:45
    v median −0:50
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 7:20
    Running 7 3:45
    v median −0:57
    100m Sandbag Lunges 3:35
    v median −1:35
  8. Block 08 9:08
    Running 8 4:31
    v median −1:15
    Wall Balls 4:37
    v median −2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:15
0:06 0:09
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:52
0:46 0:06
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96