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Cologne / HYROX PRO / Season 7 (2024/25)

Aleksandar Zlatkov

AUT M 30-34 n = 96
Finish · net time
1:10:34
−9:10 v median 1:19:44
Men
17/96
30-34
3/32
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−1:53
v median
17/96
Rank
Biggest loss
1000m Row
−0:05
v median
37/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:25
    v median +0:07
    1000m SkiErg 4:06
    v median −0:06
  2. Block 02 6:56
    Running 2 3:53
    v median −0:19
    50m Sled Push 3:03
    v median −0:15
  3. Block 03 8:17
    Running 3 4:07
    v median −0:22
    50m Sled Pull 4:10
    v median −1:10
  4. Block 04 8:15
    Running 4 4:08
    v median −0:24
    80m Burpee Broad Jump 4:07
    v median −0:29
  5. Block 05 8:54
    Running 5 4:29
    v median −0:07
    1000m Row 4:25
    v median −0:05
  6. Block 06 5:57
    Running 6 4:15
    v median −0:20
    200m Farmers Carry 1:42
    v median −0:32
  7. Block 07 8:26
    Running 7 4:28
    v median −0:14
    100m Sandbag Lunges 3:58
    v median −1:12
  8. Block 08 10:28
    Running 8 5:09
    v median −0:37
    Wall Balls 5:19
    v median −1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
1:01
0:13 0:48
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:01
0:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96