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Cologne / HYROX PRO / Season 7 (2024/25)

Giovanni De oliveira

FRA M 16-24 n = 96
Finish · net time
1:14:32
−5:12 v median 1:19:44
Men
28/96
16-24
3/7
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:30
v median
20/96
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
62/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:55
    v median −0:23
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 7:03
    Running 2 3:58
    v median −0:14
    50m Sled Push 3:05
    v median −0:13
  3. Block 03 9:29
    Running 3 4:18
    v median −0:11
    50m Sled Pull 5:11
    v median −0:09
  4. Block 04 9:21
    Running 4 4:26
    v median −0:06
    80m Burpee Broad Jump 4:55
    v median +0:19
  5. Block 05 9:00
    Running 5 4:31
    v median −0:05
    1000m Row 4:29
    v median −0:01
  6. Block 06 6:11
    Running 6 4:28
    v median −0:07
    200m Farmers Carry 1:43
    v median −0:31
  7. Block 07 10:03
    Running 7 4:33
    v median −0:09
    100m Sandbag Lunges 5:30
    v median +0:20
  8. Block 08 10:55
    Running 8 5:13
    v median −0:33
    Wall Balls 5:42
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:58
0:13 0:45
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96