Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 7 (2024/25)

Lukas Licht

GER M 25-29 n = 96
Finish · net time
1:14:38
−5:06 v median 1:19:44
Men
29/96
25-29
11/25
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−2:42
v median
5/96
Rank
Biggest loss
50m Sled Pull
+0:45
v median
65/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:13
    v median −0:05
    1000m SkiErg 3:54
    v median −0:18
  2. Block 02 6:46
    Running 2 4:11
    v median −0:01
    50m Sled Push 2:35
    v median −0:43
  3. Block 03 10:29
    Running 3 4:24
    v median −0:05
    50m Sled Pull 6:05
    v median +0:45
  4. Block 04 7:24
    Running 4 4:33
    v median +0:01
    80m Burpee Broad Jump 2:51
    v median −1:45
  5. Block 05 9:09
    Running 5 4:53
    v median +0:17
    1000m Row 4:16
    v median −0:14
  6. Block 06 7:00
    Running 6 5:10
    v median +0:35
    200m Farmers Carry 1:50
    v median −0:24
  7. Block 07 9:39
    Running 7 5:03
    v median +0:21
    100m Sandbag Lunges 4:36
    v median −0:34
  8. Block 08 10:25
    Running 8 5:55
    v median +0:09
    Wall Balls 4:30
    v median −2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:14
1:04 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96