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Germany / Cologne 2025 / Individual Pro · Men / Season 7 (2024/25)

Fabien Nguyen

FRA M 30-34 n = 96
Finish · net time
1:16:43
−3:01 v median 1:19:44
Course −1:02 v season average ±0:21 · 181 athletes
Men
37/96
30-34
13/32
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:23
v median
36/96
Rank
Biggest loss
Wall Balls
+0:33
v median
62/96
Rank

The race, in words

In the Pro division at Cologne 2025, Fabien Nguyen crossed the line in 1:16:43: 37th of 96 men, faster than 62% of the field.

The wall balls cost the most time: 0:33 slower than the median.

Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:15
    v median −0:03
    1000m SkiErg 4:19
    v median +0:07
  2. Block 02 7:21
    Running 2 3:51
    v median −0:21
    50m Sled Push 3:30
    v median +0:12
  3. Block 03 9:25
    Running 3 4:16
    v median −0:13
    50m Sled Pull 5:09
    v median −0:11
  4. Block 04 8:34
    Running 4 4:21
    v median −0:11
    80m Burpee Broad Jump 4:13
    v median −0:23
  5. Block 05 9:08
    Running 5 4:20
    v median −0:16
    1000m Row 4:48
    v median +0:18
  6. Block 06 6:17
    Running 6 4:09
    v median −0:26
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 9:27
    Running 7 4:31
    v median −0:11
    100m Sandbag Lunges 4:56
    v median −0:14
  8. Block 08 12:59
    Running 8 5:14
    v median −0:32
    Wall Balls 7:45
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:00 ahead

Elsewhere

The board

Individual Pro · Men at Cologne 2025

See this race on page 2
Other races by Fabien Nguyen
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96