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Cologne / HYROX PRO / Season 7 (2024/25)

Steven Bekaert

FRA M 25-29 n = 96
Finish · net time
1:17:21
−2:23 v median 1:19:44
Men
38/96
25-29
14/25
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−0:54
v median
35/96
Rank
Biggest loss
50m Sled Pull
+1:14
v median
77/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:14
    v median −0:04
    1000m SkiErg 4:02
    v median −0:10
  2. Block 02 7:40
    Running 2 4:02
    v median −0:10
    50m Sled Push 3:38
    v median +0:20
  3. Block 03 10:39
    Running 3 4:05
    v median −0:24
    50m Sled Pull 6:34
    v median +1:14
  4. Block 04 9:26
    Running 4 4:04
    v median −0:28
    80m Burpee Broad Jump 5:22
    v median +0:46
  5. Block 05 8:27
    Running 5 4:05
    v median −0:31
    1000m Row 4:22
    v median −0:08
  6. Block 06 6:28
    Running 6 4:09
    v median −0:26
    200m Farmers Carry 2:19
    v median +0:05
  7. Block 07 8:42
    Running 7 4:03
    v median −0:39
    100m Sandbag Lunges 4:39
    v median −0:31
  8. Block 08 11:28
    Running 8 5:10
    v median −0:36
    Wall Balls 6:18
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
1:27
0:27 1:00
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:19
0:42 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96