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Cologne / HYROX PRO / Season 7 (2024/25)

Patrick Dietrich

GER M 30-34 n = 96
Finish · net time
1:17:33
−2:11 v median 1:19:44
Men
39/96
30-34
14/32
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−2:11
v median
14/96
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
79/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:00
    v median −0:18
    1000m SkiErg 4:00
    v median −0:12
  2. Block 02 7:28
    Running 2 3:56
    v median −0:16
    50m Sled Push 3:32
    v median +0:14
  3. Block 03 9:23
    Running 3 4:05
    v median −0:24
    50m Sled Pull 5:18
    v median −0:02
  4. Block 04 9:53
    Running 4 4:13
    v median −0:19
    80m Burpee Broad Jump 5:40
    v median +1:04
  5. Block 05 8:56
    Running 5 4:15
    v median −0:21
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:20
    Running 6 4:32
    v median −0:03
    200m Farmers Carry 2:48
    v median +0:34
  7. Block 07 10:25
    Running 7 4:34
    v median −0:08
    100m Sandbag Lunges 5:51
    v median +0:41
  8. Block 08 10:32
    Running 8 5:31
    v median −0:15
    Wall Balls 5:01
    v median −2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
1:06
0:16 0:50
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:18
0:51 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96