The race, in three figures
The race, in words
1:17:46 at Cologne 2025 put Steffen Lotter 41st of 96 men in the Pro division, ahead of 57% of the field.
On the sandbag lunges the field had the edge, by 0:48. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02. Steffen Lotter's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:10v median −0:08
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Block 02 6:57Running 2 3:52v median −0:20
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Block 03 9:50Running 3 4:13v median −0:16
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Block 04 9:05Running 4 4:16v median −0:16
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Block 05 8:44Running 5 4:15v median −0:21
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Block 06 6:14Running 6 4:06v median −0:29
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Block 07 10:12Running 7 4:14v median −0:28
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Block 08 13:31Running 8 5:40v median −0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men who finished.