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Cologne / HYROX PRO / Season 7 (2024/25)

Steffen Lotter

GER M 35-39 n = 96
Finish · net time
1:17:46
−1:58 v median 1:19:44
Men
41/96
35-39
7/16
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Push
−0:13
v median
38/96
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
77/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:10
    v median −0:08
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 6:57
    Running 2 3:52
    v median −0:20
    50m Sled Push 3:05
    v median −0:13
  3. Block 03 9:50
    Running 3 4:13
    v median −0:16
    50m Sled Pull 5:37
    v median +0:17
  4. Block 04 9:05
    Running 4 4:16
    v median −0:16
    80m Burpee Broad Jump 4:49
    v median +0:13
  5. Block 05 8:44
    Running 5 4:15
    v median −0:21
    1000m Row 4:29
    v median −0:01
  6. Block 06 6:14
    Running 6 4:06
    v median −0:29
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 10:12
    Running 7 4:14
    v median −0:28
    100m Sandbag Lunges 5:58
    v median +0:48
  8. Block 08 13:31
    Running 8 5:40
    v median −0:06
    Wall Balls 7:51
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:08
0:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96